What is Diastasis Recti
Diastasis recti is a common condition that affects up to 82% of women during the first postpartum year.
During pregnancy, your abdominal muscles stretch out to accommodate the baby, and this makes them prone to separation.
Diastasis recti often resolves itself over time, but avoiding lifting heavy things, doing the right exercises and wearing a belly binder during the "golden period" will encourage quicker and fuller healing.
Benefits of Belly Wrapping
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Shortened Postpartum Bleeding
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Return to Pre-pregnancy Size Faster
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Renewed Sense of Self
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Stronger Core Muscles
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Improved Posture
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Deep Relaxation
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